Where your "ughs" turn to "ahhs"
It’s a simple formula and one that I have perfected over time. The ability to monitor a client and know when to push and when to pull is vital to our overall success. Anyone can make a workout difficult. Making a workout challenging yet fun, effective yet safe, takes talent. Sessions are tailored to the client and include various levels of core exercises, free-weights, TRx suspension straps, and assorted tension bands. We are in this together. We Work. We Sweat. We Laugh. You Succeed. It’s that simple!
Please inquire about session packages and pricing.
All sessions are not alike. And that's a good thing. Master techniques vital to building strength, flexibility and overall body tone from the inside out. Increase stamina and endurance on a daily basis... prevent injuries for years to come. ExeraFitness allows for the opportunity to relax, forget about time and return to daily life feeling revitalized. Calm your mind. Feed your soul. Transform your body.Contact me
Your place or mine. Or someplace in between! I'll make it convenient for you and work around your schedule. Your time is valuable, and I get it. ExeraFitness is not about large sessions where you get a fraction of a trainer's time. In fact, ExeraFitness is all about, and only about, YOU.Contact me
I love working with Wendy because I get a purposeful workout with a personal touch Jennifer, 51
Within weeks I saw results. Real results. I feel strong, energized and more confident than I have in 30 years. I'm in better shape today than I was when I was 20. Kristin, 50
After just 5 sessions with Wendy, the increased core strength, flexibility and endurance I achieved translated into noticeably better performance on the bike and on the trail. Increased performance with less time out there? I’ll take it. Eric, 44
After my first session with Wendy I knew I wouldn't be able to quit! The level of intensity is amazing and brings me back every time. One hour with Wendy is the perfect ‘break’ so I can be more productive on homework. Riley, 16